Web2 apr. 2024 · Nutrition summary: Calories 90 Fat 0.5g Carbs 22g Protein 1g There are 90 calories in 2 clementines (168 g) of Cuties Clementines. Calorie breakdown: 5% fat, 91% … Web25 mrt. 2024 · They’re both prized for their sweet flavor and soft, easy to peel skins. Of the two, clementines are sweeter and easiest to peel. Nearly identical nutritionally Because they’re so closely related,...
Clementine vs Orange - Health impact and Nutrition Comparison
Web7 jul. 2024 · Nutritional Profile A medium mandarin orange weighing approximately 88 grams (g) contains the following nutrients of note: calories: 46.6 carbohydrate: 11.7 g total sugars: 9.33 g vitamin C:... Web12 sep. 2024 · The sugar content of an orange depends on its size, but one average orange weighs about 120 grams or 2/3 cup. That translates to 9g to 11g of sugar. For diabetics, that means eating 1-2 oranges a day is likely safe in moderation while 3-4 may make more of an impact on blood glucose levels. mobilepoint wifi
Calories in Cuties - Calorie, Fat, Carb, Fiber, & Protein Info
WebNutrition Serving Size: 2 clementines Amount per Serving My Daily Value Calories 80 Kcal 5% Total Fat 0.5 g 1% Saturated Fat 0 g 0% Trans Fat 0 g 0% Cholesterol 0 mg 0% Sodium 0 mg 0% Potassium 400 mg 9% Total Carbohydrate 17 g 7% Dietary Fiber 4 g 16% Sugars 13 g 18% Added Sugars 0 g 0% Protein 1 g 2% Vitamin A 30 mcg 4% Vitamin C 174 mg … Web29 nov. 2024 · Summary. The difference in nutritional content comparison of oranges and clementines is not major. Oranges are richer in protein and dietary fiber, while … Web26 apr. 2024 · Vitamins and minerals. Oranges contain numerous vitamins and minerals that may be particularly beneficial for people with diabetes. A medium-sized orange packs about 91% of the Daily Value (DV ... mobile plugin wordpress