WebNov 27, 2024 · Other researchers have found that patients with obstructive sleep apnea are more than 2.5 times as likely to experience sudden cardiac death between 12 a.m. and 6 a.m. as those without obstructive ... WebAug 17, 2024 · Sleep apnea has associations with an increased risk of sudden and cardiovascular-related deaths. Future research should focus on decreasing and preventing this serious sleep condition. Obstructive ...
Obstructive sleep apnea - Symptoms and causes
WebFeb 6, 2024 · If you have mild sleep apnea, it is possible your healthcare provider might recommend a CPAP machine. They might also suggest other treatments including: Weight loss: According to the Cleveland Clinic, even a 10% weight loss can reduce the number of apneic events for most people. 17 WebJul 27, 2024 · In many cases, self-care may be the most appropriate way for you to deal with obstructive sleep apnea. Try these tips: Lose weight. If you're overweight or obese, even a moderate loss of excess weight may help relieve constriction of your airway. millets outdoor clothing
Can You Die From Sleep Apnea? - GoodRx
WebJan 22, 2024 · According to a 2024 review of studies, surgery to remove the tonsils and adenoids reduces obstructive sleep apnea symptoms in anywhere from 27 to 79 percent of children. Children were more... WebDec 22, 2024 · When you doze off and progress from a light sleep to a deep sleep, the muscles in the roof of your mouth (soft palate), tongue and throat relax. The tissues in your throat can relax enough that they partially block your airway and vibrate. The more narrowed your airway, the more forceful the airflow becomes. WebMar 24, 2024 · Smoking can cause inflammation in your upper airway, which affects breathing. Obesity: This condition is a common cause of sleep apnea. People with this condition can have increased fat deposits in their necks that can block the upper airway. Maintaining a healthy weight can help prevent or treat sleep apnea caused by obesity. millets outdoor shop gift card