Calories in half cup
WebDec 13, 2024 · Most notably, compared to a whole orange, a serving of orange juice has significantly less fiber and about twice the calories and carbs — which are mostly fruit sugar. Here’s a closer look at... Web77.7/2000Cal left. Fitness Goals: Heart Healthy. Fat 67 g. --/67g left. Sodium 2247 mg. …
Calories in half cup
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WebAug 21, 2007 · There are 102 calories in a 1/2 cup of cooked White Rice. Calorie breakdown: 2% fat, 89% carbs, 9% protein. Other Common Serving Sizes: Related Types of White Rice: White Rice (Short-Grain, Cooked) Instant White Rice White Rice (Long-Grain, Cooked) White Rice (Medium-Grain, Cooked) Sticky Rice view more white rice nutritional … WebNov 27, 2024 · A half cup of cooked rice contains 107 calories. Whole grain rice is a better option for those who want to reduce their calorie intake. Brown rice, for example, is a whole grain that contains more fiber and nutrients than white rice. Fiber content in 1/4-cup serving is 38 grams per day.
WebAug 21, 2007 · There are 73 calories in a 1/2 cup of cooked Oatmeal. Calorie … WebJul 5, 2024 · Calories: 120 Water: 72% Protein: 4.4 grams Carbs: 21.3 grams Sugar: 0.9 grams Fiber: 2.8 grams Fat: 1.9 grams Carbs Carbs make up 21% of cooked quinoa, comparable to barley and rice. About 83%...
WebJun 1, 2024 · A half-cup serving of navy beans contains 23.7 grams of complex carbohydrates, 9.6 grams of fiber, and trace amounts of sugar. Complex carbs are healthier compared to simple carbohydrates because they contain fiber and other nutrients. WebFeb 4, 2008 · 93mg. 2%. Vitamin A. 1mcg. 0%. Vitamin C. 16.1mg. 18%. * The % Daily …
WebDietary Fiber 0g 0%. Sugars 10g. Protein 7.6g. Vitamin D 0mcg 0%. Calcium 259mg 20%. Iron 0.1mg 1%. Potassium 319.4mg 7%. Caffeine 0mg. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is …
WebAug 21, 2007 · 1/2 cup Amount Per Serving Calories 162 % Daily Values* Total Fat 6.62g 8% Saturated Fat 0.84g 4% Trans Fat - Polyunsaturated Fat 3.248g Monounsaturated Fat 2.177g Cholesterol 0mg 0% Sodium 216mg 9% Total Carbohydrate 18.36g 7% Dietary Fiber 7.3g 26% Sugars 1.65g Protein 8.22g Vitamin D - Calcium 18mg 1% Iron 3.04mg 17% … leasing x3 bmwWebAug 21, 2007 · 1/2 cup of cooked Amount Per Serving Calories 73 % Daily Values* Total Fat 1.19g 2% Saturated Fat 0.211g 1% Trans Fat - Polyunsaturated Fat 0.435g Monounsaturated Fat 0.374g Cholesterol 0mg 0% Sodium 139mg 6% Total Carbohydrate 12.68g 5% Dietary Fiber 1.9g 7% Sugars 0.28g Protein 3.03g Vitamin D - Calcium 12mg … leasingyWebJun 20, 2024 · Half-Cup Cole Slaw (180 calories) from Kfc (Accurate). ... How many calories are in a small cup of coleslaw? Coleslaw with mayo dressing (0.5 cup) has 6.1 grams of total carbohydrates, 4.6 grams of net carbohydrates, 18.4 grams of fat, 1 gram of protein, and 192 calories. leasing xc40 volvoWebSep 7, 2024 · "One cup of cantaloupe contains only about 55 calories (due to its high water content) but offers over 100% of your daily needs for vitamin A, over 50% of the daily needs for vitamin C, 1.5... how to do weight watchers pointsWebFeb 12, 2024 · Most health sites will agree that the average serving size of popcorn is 4 to 5 cups if it is air-popped. The calorie count will vary from 120 to 150, depending on how much popcorn you’re actually consuming. As you start to get into the various flavors, the serving size may be reduced because the calorie count increases. how to do weight watchers dietWebsquash half cup Calories and Nutritional Information Food Search Food Search 1 to 10 of 1000 for squash half cup Squash Pie Per 1 piece - Calories: 291kcal Fat: 12.37g Carbs: 39.78g Protein: 6.44g Other sizes: 1 serving - 291kcal , 100 g - 189kcal , 1 surface inch - 37kcal , more... leasing xerox machineWebMay 29, 2024 · Just 1/4-cup (40 grams) of dry steel cut oats offer : Calories: 150; Protein: … how to dowel a cake