2024 Ahi tuna nutrition data

Ahi tuna nutrition data

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WebStep 1. Mix the marinade ingredients together and coat the tuna steaks with the marinade, cover tightly, and refrigerate for at least an hour. Step 2. Heat a non-stick skillet over medium high to high heat. When the pan is hot, remove the tuna steaks from the marinade and sear them for a minute to a minute and a half on each side ( even a ... WebAhi Tuna Amount Per Serving Calories 111 % Daily Value* Total Fat 0.5g 1% Saturated Fat 0.2g 1% Trans Fat 0g Polyunsaturated Fat 0.1g Monounsaturated Fat 0.1g Cholesterol 40mg 13% Sodium 46mg 2% Total Carbohydrates 0g 0% Dietary Fiber 0g 0% Sugars 0g …

Tuna Nutrition Facts and Health Benefits - Verywell Fit

Web31 rows · Ahi tuna's fat is less in saturated fats and cholesterol but moderate source of polyunsaturated ... WebSodium 2284.7 mg 15.3/2300mg left Cholesterol 286.7 mg 13.3/300mg left Nutritional Info Carbs -- Dietary Fiber -- Sugars -- Fat 0.2 g Saturated 0.1 g Polyunsaturated 0 g … dr matican englewood nj

Ahi Tuna Nutrition Facts - Eat This Much

WebCalorie Goal 1998.8 Cal. 1.2/2000Cal left. Fitness Goals: Heart Healthy. Fat 67 g. --/67g left. Sodium 2288.8 mg. 11.2/2300mg left. Cholesterol 299.7 mg. WebMay 31, 2024 · Ahi tuna is a healthy fish naturally high in protein and lower in both calories and carbs. The serving size of ahi tuna is around 4-oz. Nutrition based on a 4-oz. serving: calories: 120 fat: 1g protein: 28g … Web8 oz ahi tuna steak by Beaver Street Fisheries Inc. nutrition facts and analysis per 4 oz (112.0 g) UPC 00075391027271 8 oz ahi tuna steak by Beaver Street Fisheries Inc. contains 120 calories per 112 g serving. This serving contains 0.5 g of fat, 27 g of protein and 0 g of carbohydrate. dr maticek

Difference Between Ahi Tuna and Yellowfin Tuna ...

Calories in The Great Fish Co. Ahi Tuna and Nutrition Facts

WebSeared Ahi Tuna 680 310 34 4 0 75 1840 40 5 13 52 Smoked Chicken Wings 700 440 49 21 1 350 2130 1 0 0 64 Soups Beef Barley Soup Bowl 180 50 6 1.5 0 30 980 20 3 4 13 Beef Barley Soup Cup 110 35 3.5 1 0 20 650 12 2 3 9 Black Bean Soup Bowl 210 60 6 1.5 0 5 780 31 2 6 8 Black Bean Soup Cup 130 30 3.5 0.5 0 0 520 20 1 4 5 Web140/2000Cal left. Fitness Goals: Heart Healthy. Fat 65.5 g. 1.5/67g left. Sodium 2260 mg. 40/2300mg left. Cholesterol 240 mg. 60/300mg left. dr matheus urologista sjcWebMar 6, 2024 · Pat tuna steaks dry and season on both sides with salt and cayenne pepper. Melt butter in a skillet over medium-high heat. Add olive oil and pepper corns; cook until peppercorns soften and pop, about 5 minutes. Gently place seasoned tuna in the skillet and cook to desired doneness, anywhere from 30 seconds to 1 1/2 minutes per side. ranjene ptice sa prevodom

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Ahi tuna nutrition data

Ahi Poke Nutrition Healthy Eating SF Gate

WebJun 29, 2014 · Seared Ahi Tuna (Regular) Nutrition Facts Serving Size 1 serving Amount Per Serving Calories 99 % Daily Values* Total Fat 4.00g 5% Saturated Fat 1.000g 5% Trans Fat 0.100g Cholesterol 14mg 5% Sodium 478mg 21% Total Carbohydrate 4.00g 1% Dietary Fiber 0.0g 0% Sugars 3.00g Protein 7.00g Vitamin D - Calcium - Iron - Potassium - Web1751 Cal. 249/2000Cal left. Fitness Goals: Heart Healthy. Fat 66 g. 1/67g left. Sodium 2260 mg. 40/2300mg left. Cholesterol 250 mg.

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WebMay 31, 2024 · ahi tuna nutrition information. Ahi tuna is a healthy fish naturally high in protein and lower in both calories and carbs. The serving size of ahi tuna is around 4-oz. Nutrition based on a 4-oz. serving: … WebAhi Tuna Great American Seafood Imports Co. Report a problem with this food Find on Amazon Percent calories from... Quick stats 140 Calories 0g Carbs (0g net carbs) 2g …

Web670 calories. Log food. Pita Jungle Ahi Tuna Poke Bowl w/ Greens. 1 bowl (464g) Nutrition Facts. 470 calories. Log food. Bahama Breeze Seared Ahi Tuna Salad w/ Island Vinaigrette. 1 salad. WebJun 3, 2024 · Ahi Tuna vs. Albacore Tuna: Ahi tuna, also known as yellowfin tuna, is a larger variety of tuna which can reach weights of up to 400 pounds. The largest and most expensive type of tuna is bluefin tuna. A sushi chef in Japan once paid 3.1 million dollars for a single giant bluefin tuna. ... In a 3oz serving, there are only 90 calories in ...

WebNov 21, 2024 · Ahi poke has several trace vitamins and minerals including vitamins B-12, C and D, iron, zinc, folate, magnesium, manganese, potassium and niacin. Each … Web302.7 Calories 0.8g Carbs (0.5g net carbs) 17.2g Fat 34.8g Protein Estimated $2.71 Try our free Diet Generator I want to eat calories in meals. I like to eat Generate If you liked this …

WebJun 6, 2015 · Ahi Tuna Steak Nutrition Facts Serving Size 1 serving (4 oz) Amount Per Serving Calories 120 % Daily Values* Total Fat 0.50g 1% Saturated Fat 0.000g 0% Trans Fat 0.000g Polyunsaturated Fat 0.000g Monounsaturated Fat 0.000g Cholesterol 45mg 15% Sodium 50mg 2% Total Carbohydrate 0.00g 0% Dietary Fiber 0.0g 0% Sugars 0.00g …

WebApr 13, 2024 · Seared Ahi Tuna Nutrition Facts Serving Size 3 oz (85 g) Amount Per Serving Calories 100 % Daily Values* Total Fat 1.00g 1% Saturated Fat 0.000g 0% Trans Fat 0.000g Cholesterol 35mg 12% Sodium 230mg 10% Total Carbohydrate 1.00g 0% Dietary Fiber - Sugars 1.00g Includes 1.00g Added Sugars 2% Protein 22.00g Vitamin D … dr matican njWebWellsley Farms. Nutrition Facts. For a Serving Size of 4 oz ( 112 g) How many calories are in Wild Caught Ahi Tuna Steak? Amount of calories in Wild Caught Ahi Tuna Steak: Calories 120. Calories from Fat 4.5 ( 3.8 %) % Daily Value *. How much fat is in Wild Caught Ahi Tuna Steak? ranjeni bizon iz altamireWebFind calories, carbs, and nutritional contents for Cilantro Lime Ahi Tuna Burgers and over 2,000,000 other foods at MyFitnessPal ranjenik cajWebOct 25, 2013 · Calories, Fat, Protein, Fiber, & Carbs In Outback Steakhouse Seared Ahi Tuna Small; Calories, Fat, Protein, Fiber, & Carbs In Seasoning; Calories, Fat, Protein, Fiber, & Carbs In Wasabi; Calories, Fat, Protein, Fiber, & Carbs In Mission Multi Grain Tortilla; Easy 2200 Calorie Meal Plan; Ingredient Specific Calorie Information From Our … dr mathini ruthra-rajanWebNov 19, 2012 · Ahi Tuna Nutrition Facts Serving Size 4 oz raw (112 g) Amount Per Serving Calories 124 % Daily Values* Total Fat 1.00g 1% Saturated Fat 0.000g 0% Trans Fat … dr matic ortoped kragujevacWebAug 21, 2007 · 100 g Amount Per Serving Calories 108 % Daily Values* Total Fat 0.95g 1% Saturated Fat 0.235g 1% Trans Fat - Polyunsaturated Fat 0.284g Monounsaturated Fat 0.154g Cholesterol 45mg 15% Sodium 37mg 2% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 23.38g Vitamin D - Calcium 16mg 1% Iron 0.73mg 4% Potassium … ranjene ptice bh vjesnikWebOct 7, 2024 · This nutrition information is provided by the USDA for 1 can (165g) of light tuna, packed in water (without salt) and drained. 1 Calories : 191 Fat: 1.4g Sodium : 83mg Carbohydrates : 0g Fiber : 0g Sugar: 0g Protein : 42g Iron: 2.52mg Magnesium: 44.6mg Potassium: 391mg Selenium: 133mcg Vitamin B12: 4.93 Vitamin B6: 0.577mg Carbs dr mativo